“A boat follows the direction of its sails. Set your sails with intention.”
Adults
Anxiety
Anxiety Disorders (panic disorder, social anxiety, generalized anxiety, obsessive-compulsive disorder, phobias)
Behavioral health
Burnout
Career Dilemmas
Caregiver Burden
Childhood Trauma
Chronic Pain (pain management)
Conflict Resolution
Death
Depression
Divorce
Eating Disorders (Binge Eating and Bulimia – NOT Anorexia)
Family Issues
Gender or Sexual Orientation
Grief and Loss
Habit Control
Health Anxiety/Hypochondriasis
Illness
Insomnia
Obsessive-Compulsive Disorder
Panic Disorder
Parental Divorce
Perfectionism
Phobias/Fears
Pre-marital concerns
Procrastination
Relationship Issues
Relaxation Techniques
Self-esteem Issues
Self-harm Behaviours
Separation/Loss
Sexual Abuse
Sexual Difficulties
Shyness/Social Phobia
Single Parenthood
Singlehood
Social Assertiveness/Skills
Social Problems
Sports Psychology
Stress Management
Trauma
COUPLES
Improving Communication
Conflict Resolution
Problem Solving Skills
Overcoming Affairs
Increasing Intimacy
Reconnecting
Establishing and Achieving Common Goals
Coping as a couple with life stressors:
Illness
Unemployment
Death of a child
Stop Fighting
Divorce
Co-operative Parenting
Pre-marital Concerns
Remarriage and/or Step Family Concerns
CHILDREN AND ADOLESCENTS
Anger Management
Procrastination
Perfectionism
Bullying
Low Self-Esteem
Parenting Support
Communication Skills (Assertiveness Training)
Enuresis/Encopresis
Gifted and Talented
School Related Concerns
Parent-Child Relational Difficulties
Remarriage and/or Step Family Concerns
Behavioural Problems
Psychoeducational Assessments
ADHD
Generalized Anxiety
Social Anxiety/Shyness
Phobias
Panic Attacks
Adjustment Disorder
Depression
Divorce
Grief, loss and bereavement
Oppositional and Defiant/Disruptive behaviours
Learning Disabilities
Developmental Disorders (cognitive delay)
Life Skills
Stress
Study Skills
Social Skills
Speaking Engagements/Workshops
Mental skills training for athletes and corporations
Thinking better/feeling better
Effective communication
Building skills to deal with difficult people
Living well with chronic pain
